Cranberries topped TOP10
American scientists conducted a comparative analysis of the antioxidant content in various fruits. The winner was cranberries. By the percentage of antioxidants of the phenolic group, cranberries exceeded all other…

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Longevity system reserve training (p2)
Exercise 4 - Information Starvation With regard to information, nature provided for natural periodic informational starvation in the form of n and a. During sleep, the flow of information from…

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Parsley expelling ailment from the body
How often do we think that the sources of health, if desired, can be grown with our own hands, or purchased for very symbolic amounts at the nearest market? Take,…

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autoimmune diseases

What is naturopathy and who is it suitable for?

There is traditional medicine, and there is an alternative. If the first one is more or less clear, then the second one seems vague to many. Treatments such as naturopathy, homeopathy, and functional medicine often merge together. Most people don’t know what these approaches are or how they differ from each other. Let’s figure it out together! The first step is to understand the philosophy and basic principles underlying any approach. In this article, we will look at what naturopathy is and how it can help you prolong your youth, feel a surge of energy, and even get rid of depression. Philosophy of naturopathy 1. Holistic approach. A holistic approach should take into account the physical, mental, emotional, genetic, environmental, spiritual, and social factors that contribute to the health of each individual. Of course, not only naturopaths do this. But here it is important how the process itself goes. Continue reading

Folk remedies for fatigue
In early spring, it is especially difficult for us to get up in the morning - the body is exhausted and tired. It is not easy for us to cope…

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Oats are not only good for horses!
Food is the cure. To this statement of Hippocrates, oats are the best answer. This plain-looking herb is one of the most valuable medicinal plants used at any stage of…

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Homeopathy and psychotherapy
In this article I want to talk about the possibilities of homeopathy in various conditions with which psychotherapists turn to. Is homeopathy psychotherapy? And how are homeopathy and psychotherapy combined?…

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Cranberries topped TOP10
American scientists conducted a comparative analysis of the antioxidant content in various fruits. The winner was cranberries. By the percentage of antioxidants of the phenolic group, cranberries exceeded all other…

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