Elderberry - a forgotten miracle
Oleinikova Ekaterina Vyacheslavovna Hereditary phytotherapist, folk healer In forest glades, quite often you can find a tall shrub with grayish-brown bark, opposite leaves and small white flowers collected in large…

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Information water, from theory to practice
High among the mountains of Tibet, there are unique lakes protected by the soldiers of the Buddhist (Lamaist) Gelugba sect, led by the Dalai Lama, who is the spiritual and…

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Cranberries topped TOP10
American scientists conducted a comparative analysis of the antioxidant content in various fruits. The winner was cranberries. By the percentage of antioxidants of the phenolic group, cranberries exceeded all other…

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depression

What is naturopathy and who is it suitable for?

There is traditional medicine, and there is an alternative. If the first one is more or less clear, then the second one seems vague to many. Treatments such as naturopathy, homeopathy, and functional medicine often merge together. Most people don’t know what these approaches are or how they differ from each other. Let’s figure it out together! The first step is to understand the philosophy and basic principles underlying any approach. In this article, we will look at what naturopathy is and how it can help you prolong your youth, feel a surge of energy, and even get rid of depression. Philosophy of naturopathy 1. Holistic approach. A holistic approach should take into account the physical, mental, emotional, genetic, environmental, spiritual, and social factors that contribute to the health of each individual. Of course, not only naturopaths do this. But here it is important how the process itself goes. Continue reading

Herbs and Yoga vs Chemistry and Surgeons
The delegates of the firstworld conference on alternative medicine leave the Indian city of Cochin with promises to make every effort to promote Ayurvedic methods of treating diseases. Over four…

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First aid rules that we all do wrong!
Knowing the rules of first aid is an important life skill. However, some assistance tips, if done incorrectly, can, on the contrary, worsen the condition of the victim. So, let's…

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Chinese weed can kill
Traditional Chinese medicine should be equated with medicine and subjected to the same rigorous screening, British scientists believe. They described two cases where the seemingly harmless “weed” led to serious…

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Longevity system reserve training (p2)
Exercise 4 - Information Starvation With regard to information, nature provided for natural periodic informational starvation in the form of n and a. During sleep, the flow of information from…

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