Folk remedies for fatigue
In early spring, it is especially difficult for us to get up in the morning – the body is exhausted and tired. It is not easy for us to cope with the tasks set, we are oppressed, and the mood is at zero.
With honey and nuts
The grape juice
A decoction of needles
Milk with honey
Want to cheer up, get the necessary boost of energy and get rid of the symptoms of chronic fatigue? Prepare one of these 4 folk remedies, each of which consists of a maximum of three ingredients.
4 remedies for body fatigue
To quickly cheer up and stop falling asleep in the workplace, prepare a folk remedy for chronic fatigue. Nothing complicated, but the effect is amazing.
With honey and nuts
Ingredients
• 150 g of peeled nuts;
• 150 g of liquid honey;
• 1 lemon
Pass nuts and lemon through a meat grinder, add honey and mix well. Put the mixture in a glass jar and refrigerate. Eat 1 tbsp. l mixes twice a day on an empty stomach, washing down with a glass of warm water.
The grape juice
To make juice, take a kilogram of any red grapes and squeeze the juice out of it with double gauze. Store in a glass jar in the refrigerator (no longer than a week). Take 2 tbsp. l juice before meals twice a day. If the juice is too concentrated, dilute it with water.
A decoction of needles
Ingredients
• 2 tbsp. l chopped pine needles;
• 3 tbsp. l honey;
• 200 ml of water.
Pour the needles with water and bring to a boil. Cook on low heat for about half an hour, remove from the stove, cool slightly. Add to the broth 3 tbsp. l honey and let it brew for an hour in the heat. Drink such a decoction of 2 tsp. daily after dinner. You will get rid of insomnia and chronic fatigue.
Milk with honey
Ingredients
• 200 ml of milk;
• 1 tbsp. l honey;
• half of Art. l dry chamomile.
Pour the chamomile with milk, bring to a boil and cool. Strain the resulting broth through double gauze, add honey to it.
You need to prepare such a tool immediately before use, and take it before bedtime, as it calms the nervous system. By the way, we recently wrote about which products will help to fall asleep.
