The delegates of the firstworld conference on alternative medicine leave the Indian city of Cochin with promises to make every effort to promote Ayurvedic methods of treating diseases. Over four thousand delegates from different countries for four days discussed what place the five-thousand-year-old tradition based on the use of natural means of alternative medicine occupies in the modern world.
Famous doctors and scientists talked about the benefits of treatment without the use of chemistry and surgery.
Ayurveda uses herbs and roots such as basil, turmeric, garlic, ginger and aloe to treat physical and mental ailments. An integral part of this method is yoga. Continue reading
Exercise 4 – Information Starvation
With regard to information, nature provided for natural periodic informational starvation in the form of n and a. During sleep, the flow of information from the outside is maximally limited: we do not see, do not hear, do not smell or touch the skin, taste buds relax. This is not about superficial, but about deep, full sleep. Conditions for him are a darkened room with good ventilation and sound insulation, a comfortable temperature and humidity, a comfortable bed. A sign of normal sleep is well-being and mood after waking up. Continue reading
There is traditional medicine, and there is an alternative. If the first one is more or less clear, then the second one seems vague to many. Treatments such as naturopathy, homeopathy, and functional medicine often merge together. Most people don’t know what these approaches are or how they differ from each other. Let’s figure it out together! The first step is to understand the philosophy and basic principles underlying any approach. In this article, we will look at what naturopathy is and how it can help you prolong your youth, feel a surge of energy, and even get rid of depression. Philosophy of naturopathy 1. Holistic approach. A holistic approach should take into account the physical, mental, emotional, genetic, environmental, spiritual, and social factors that contribute to the health of each individual. Of course, not only naturopaths do this. But here it is important how the process itself goes. Continue reading