The delegates of the firstworld conference on alternative medicine leave the Indian city of Cochin with promises to make every effort to promote Ayurvedic methods of treating diseases. Over four thousand delegates from different countries for four days discussed what place the five-thousand-year-old tradition based on the use of natural means of alternative medicine occupies in the modern world.
Famous doctors and scientists talked about the benefits of treatment without the use of chemistry and surgery.
Ayurveda uses herbs and roots such as basil, turmeric, garlic, ginger and aloe to treat physical and mental ailments. An integral part of this method is yoga. Continue reading
Our liver performs more than 500 important functions: it participates in digestion, metabolizes proteins, fats and carbohydrates, supports the immune system and neutralizes toxins. Therefore, a lot depends on her healthy state.
So, and how to take care of the liver (except abstinence from alcohol, cigarettes and junk food)?
1. Maintain a healthy weight
If you are obese or overweight, you risk getting non-alcoholic fatty liver disease. By the way, this is one of her most common chronic diseases.
2. Keep a balance in nutrition Continue reading